Are you content with your life at this moment? If not, do you desire a change? Have you pondered why you long for change? Think, think. Hmm! Let's think about it. Everyone desires change. You seek change because you are unhappy with your current state of your life, believing that changing it will bring you happiness. It pre-supposes a feeling of unhappiness, dissatisfaction and frustration with how things currently in life are.


If I tell you secrets of life which can make you happy permanently, will this astonish you? I think surely you will want to know the greatest secrets of a happy and blissful life. These secrets were evolved by the ancient Indian Rishis and Yogis who delved deeply into questions about life, its purpose, and the nature of truth. Through observing thousands of human-minds, they arrived at the best practices as how to live life happily. Their profound experiences and introspective experiments in deep meditation led them to reveal as what and how to lead a simple, long and peaceful life.


This book lists the Yogic-Habits which are distilled from the teaching and observations of these ancient Indian scientists. Presented in a simple way, these Yogic-habits will tell us how to live our daily life following the universal teaching of these Yogis. They are easy, day to day steps which you I can follow so as to be your best version and lead a happy, successful and purposeful life.






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About the Author 


Rohit Mehra is a distinguished IRS officer of the 2004 batch, seamlessly combining his role as a public servant with an exceptional dedication to environmental conservation. Widely recognized as the "Green-Man of India," Rohit's illustrious career is marked by his relentless pursuit of sustainable practices and innovative reforestation initiatives. He is also known as the Vertical-Garden man of India who has successfully created close to 750 green-walls with waste plastic bottles.

His commitment to fostering a greener future is evident in his pioneering work, having successfully created over 450 Micro-Forests using the principles of Vruksayurveda and Miyawaki. This extensive reforestation effort reflects not only his expertise but also a deep-rooted passion for nurturing the environment.

A trailblazer in the field, Rohit is credited with the establishment of the world's first Tree and Plant Hospital, complete with a groundbreaking Tree-Ambulance. This innovative approach underscores his commitment to the well-being of flora, showcasing a unique blend of scientific understanding and environmental stewardship.

Rohit's contributions have earned him a place in the Limca Book of Records, where he holds the prestigious distinction for creating the Largest Vertical Garden in India. This recognition is a testament to his ability to translate visionary ideas into impactful, large-scale projects.

Beyond his professional achievements, Rohit is an accomplished author, with three acclaimed books to his name: 'Super-Child-52 Habits of Parenting, '31 Green Habits to Save Our Planet, and 'Gift Lungs to the Future Generations! These publications reflect his multifaceted approach to addressing not only environmen- tal issues but also the nuances of effective parenting.

In addition to his literary contributions, Rohit is a sought-after speaker on self-devel- opment and environmental issues. His insights have earned him a place on the TED stage, where he has shared his vision for a sustain- able future. The National Geographic Channel has also recognized his impactful work, dedicating an episode to showcase his pioneering efforts in the realm of environmen- tal conservation.

Rohit Mehra stands as a paragon of professionalism and environmental steward- ship. His multifaceted career, marked by administrative excellence and a profound commitment to green initiatives, positions him as a beacon of inspiration for those striving to make a positive impact on both society and the environment.